Monday 

Monday's are often tough and can set the standard for the week ahead. Switch your pyjamas out for some sweaty fun to start this week off right.

Tuesday 

Grab your SomerSide towel and get sweaty with this fun little number. HERE is a link to the youtube video and song

Wednesday

It's hump day so it's time to keep pushing. Try this workout out, it's a bit of a game: 

 

Thursday

This is a benchmark Crossfit that you can do at home.

Friday

You've made it to another sweat Friday. Thank you for joining us for #somersidesweat 

If you enjoyed the workouts let us know and tag @somersideaus